Discover Your Wellbeing Journey
Promoting Wellbeing from the High Street
Onward & Upward
Wellbeing Hub in Mirfield
Your Go-To Destination to Relax, Connect, or Discover Wellbeing Resources
We all need 'me time.' Time to relax, rewind and recharge.
And many, if not the majority of people require guidance or support at some point in life.
Admitting to needing direction or support has historically been viewed as a flaw or weakness. In fact it's called life.
Life naturally brings with it disappointments, stressors, hurdles, dilemmas and sometimes, traumas. For everyone. Sometimes we have the resources readily available to us. At other times we don't. And knowing what course of action to take, or even where to start can be tricky, if not overwhelming.
We aim to provide the people of Mirfield and surrounding areas with accessible resources and guidance to navigate and address personal stressors, dilemmas or distress.
We endeavour to promote free local services or resources wherever possible.
Your Privacy is Paramount
Be assured we take great care to both respect and protect your privacy.
Empowering Resources
Quiet Zone & Self-help Shelf
Alternate Saturdays
(Please see our opening times)
Access our Self help Library (reference only), Quiet Zone & Drinks Station.
Simply come along to enjoy a quiet drink and some 'you time,' or peruse our wide selection of self-help books and other resources, ranging from parenting concerns to personal wellbeing and other areas of psychology
*Cost of drinks apply only - maximum cost £2*
Cash Only
*Book covers are available for private reading*
Hire the Zen Room
Bookable soon
Experience ultimate relaxation in our exclusive Zen room
Equipped with massage tools, grounding mat, tranquil melodies, and a variety of fragrant essential oils to soothe your senses
*Disclaimer applies*
Just £12 per hour
Guidance & Consultation
Drop-in sessions on Alternate Saturdays for free informal guidance from a Charted Clinical Psychologist
Please see weekend opening times. No appointment required
Formal consultations can be arranged with a highly experienced registered Clinical Psychologist for a heavily discounted fee of £75
Limited availability, by appointment only
Please contact us directly to book a formal consultation
*Privacy Policy & T&Cs apply*
Please note
Due to the constraints of our provisions, we are unable to provide a crisis service.
Please see the link below for services who can help those in immediate crisis.
Events, Therapeutic & Educational Workshops
SELF-CARE WORKSHOP
Developing Healthy Coping Strategies
12th of April 2025
*Pre-booking & Payment Required*
How to Find Us
Located at 178 Huddersfield Road Mirfield (on corner of King Street) central to town centre and car parks.
By Bus
Take the 261, 203, 205 (Arriva) or, 205 (Longstaff Bus) to Mirfield Town Centre. The hub is just a short walk from central bus stops at 178 Huddersfield Road, Mirfield.
By Train
Mirfield Train Station is a 5 minute walk to our address at 178 Huddersfield Road, Mirfield. There are regular services via Huddersfield & Leeds.