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Discover Your Wellbeing Journey
Promoting Wellbeing from the High Street
Onward & Upward
Wellbeing Hub in Mirfield
Your Go-To Destination to Discover Wellbeing Resources
Many, if not the majority of people require guidance or support at some point in life. Admitting to needing direction or support has historically been viewed as a flaw or weakness. In fact it's called life.
Life naturally brings with it disappointments, stressors, hurdles, dilemmas and sometimes, traumas. For everyone. Sometimes we have the resources readily available to us. At other times we don't. And knowing what course of action to take, or even where to start can be tricky, if not overwhelming.
We aim to provide the people of Mirfield and surrounding areas with accessible information and guidance to navigate and address personal stressors, dilemmas or distress.
We endeavour to promote free services or resources wherever possible.
Your Privacy is Paramount
Be assured we take great care to both respect and protect your privacy.
Empowering Resources
Quiet Zone & Self-help Shelf
On certain days you will be able to freely access our resource areas.
Simply come along to enjoy a drink and some 'you time,' or peruse our wide selection of self-help books and other resources ranging from parenting concerns to personal wellbeing and others areas of psychology.
Consultation & Guidance
Drop-in sessions for free informal guidance or signposting at allocated times.
Or book a formal consultation with a highly experienced registered Clinical Psychologist for a discounted fee.
(T&Cs apply)
Please note
We are unable to provide a crisis service. Please see the link below for services who can help those in immediate crisis.
Events, Therapeutic & Educational Workshops
Specialist and targeted events to both promote and facilitate wellbeing.
Learn more about the wellbeing resources and services in our area.
Find the service or therapeutic approach to best meet your needs.
Hire the Zen Room
Experience ultimate relaxation in our exclusive Zen room. Equipped with massage tools, tranquil melodies, and a variety of fragrant essential oils to soothe your senses.
How to Find Us
Located at 178 Huddersfield Road Mirfield (on corner of King Street) central to town centre and car parks.
By Bus
Take the 261, 203, 205 (Arriva) or, 205 (Longstaff Bus) to Mirfield Town Centre, then just a short walk to our address at 178 Huddersfield Road, Mirfield.
By Train
Mirfield Train Station is a 5 minute walk to our address at 178 Huddersfield Road, Mirfield. There are regular services via Huddersfield & Leeds.