Finding Your Way Back to Feeling Like You

Clinical Psychology services in West Yorkshire. 20 years of experience helping people through anxiety, low mood, relationship difficulties, and more.

Supporting Your Wellbeing

Founded by Dr Katie Moizer, a Chartered Clinical Psychologist with over 20 years of experience, Onward & Upward was born from a desire to make high-quality psychological support more accessible.

We believe that seeking direction is a natural part of life. Our Mirfield Wellbeing Hub serves as a central destination where you can relax, connect, and discover the resources you need to thrive.

Our vision

We provide the clinical expertise and supportive space you need to navigate life’s stressors and move towards a better future.

Clinical expertise

Accessible support

Empowering positive changes

Benefits of Choosing Onward & Upward

Professional psychological support helps you understand your patterns, build resilience, and develop practical strategies for lasting change.

Registered Clinical Expertise

Access professional support from Chartered Clinical Psychologists and specialists registered with BUPA, AVIVA, and AXA Health.

A Dedicated Wellbeing Hub

Visit our Mirfield location to utilise our quiet zones, self-help library, and private therapy rooms designed for your comfort.

Tailored Care Pathways

Receive a personalised approach through varied disciplines including CBT, EMDR, and NLP coaching to suit your specific goals.

Contact us

What we do

We offer a range of clinical and therapeutic services designed to address complex emotional needs and promote psychological health.

Psychological Assessment & Consultation

Comprehensive evaluations to help you understand your presenting challenges before therapy begins.

Evidence-based Psychological Therapy

Evidence-based approaches to help manage anxiety, low mood, and emotional regulation.

Counselling & Specialist Therapies

Utilising Eye-Movement Desensitisation and Reprocessing (EMDR) and Integral Eye Movement Therapy for trauma and complex distress.

Accessible Wellbeing Resources

Practical tools and coaching designed to help you regain control and build a practical path forward.

Fully accredited wellbeing provider

Registered with:

Dr Katie Moizer is a Registered and Chartered Clinical Psychologist. Having worked extensively within the NHS and independent practice, she specialises in neurodivergence, eating disorders, and family dynamics.

Dr Katie Moizer

D.Clin.Psych