Welcome to Onward & Upward
Finding Your Way Back to Feeling Like You
Clinical Psychology services in West Yorkshire. 20 years of experience helping people through anxiety, low mood, relationship difficulties, and more.
About us
Supporting Your Wellbeing
Founded by Dr Katie Moizer, a Chartered Clinical Psychologist with over 20 years of experience, Onward & Upward was born from a desire to make high-quality psychological support more accessible.
We believe that seeking direction is a natural part of life. Our Mirfield Wellbeing Hub serves as a central destination where you can relax, connect, and discover the resources you need to thrive.
Our vision
We provide the clinical expertise and supportive space you need to navigate life’s stressors and move towards a better future.
Clinical expertise
Accessible support
Empowering positive changes
Why choose us
Benefits of Choosing Onward & Upward
Professional psychological support helps you understand your patterns, build resilience, and develop practical strategies for lasting change.
Registered Clinical Expertise
Access professional support from Chartered Clinical Psychologists and specialists registered with BUPA, AVIVA, and AXA Health.
A Dedicated Wellbeing Hub
Visit our Mirfield location to utilise our quiet zones, self-help library, and private therapy rooms designed for your comfort.
Tailored Care Pathways
Receive a personalised approach through varied disciplines including CBT, EMDR, and NLP coaching to suit your specific goals.
Our services
What we do
We offer a range of clinical and therapeutic services designed to address complex emotional needs and promote psychological health.
Psychological Assessment & Consultation
Comprehensive evaluations to help you understand your presenting challenges before therapy begins.
Evidence-based Psychological Therapy
Evidence-based approaches to help manage anxiety, low mood, and emotional regulation.
Counselling & Specialist Therapies
Utilising Eye-Movement Desensitisation and Reprocessing (EMDR) and Integral Eye Movement Therapy for trauma and complex distress.
Accessible Wellbeing Resources
Practical tools and coaching designed to help you regain control and build a practical path forward.
Accreditations
Fully accredited wellbeing provider
Registered with:

Dr Katie Moizer is a Registered and Chartered Clinical Psychologist. Having worked extensively within the NHS and independent practice, she specialises in neurodivergence, eating disorders, and family dynamics.
Dr Katie Moizer
D.Clin.Psych