About us
Our story
With 20 years of experience as a Clinical Psychologist, I work with young people and adults across a wide range of challenges, including anxiety, low mood, emotional and behavioural dysregulation, low self-esteem, relationship difficulties, and eating-related concerns. I am registered with BUPA, Aviva, and AXA Health, and fully DBS checked.
20+
Years of experience
Registered with BUPA, Aviva and AXA Health
6+
Therapeutic approaches
Our values
Centered on Clarity, Connection, and Healing
My approach is grounded in thorough assessment and formulation before therapy begins. By taking the time to understand your unique circumstances, I can draw on the most suitable approach for your needs, whether that is cognitive behavioural therapy, Dialectical Behaviour Therapy (DBT), EMDR, Motivational Interviewing, cognitive analytical mapping, or formal cognitive assessment.
Tailored support
Drawing on CBT, DBT, EMDR, Motivational Interviewing, and cognitive analytical mapping to find the approach that fits you best.
Psychological assessment
A thorough exploration of your difficulties, including cognitive assessment where needed, to build a clear picture before therapy begins.
Support for adults
Support for adults with a wide range of concerns, from anxiety and low mood to relationship issues and eating-related difficulties.
Support for young people
Specialist experience working with young people facing anxiety, low mood, emotional dysregulation, self-esteem difficulties, and more.
Your Journey
What to Expect When You Reach Out
Getting started can feel daunting. Here’s how it works, step by step, so you know what to expect.
1
Get in touch
Reach out by phone or online to arrange your free 15 minute consultation. We aim to respond to all enquiries within 24 hours. (If you are in a crisis situation, you should call 999 or 111 for urgent support.)
2
Free consultation
We’ll briefly discuss your reasons for seeking support, talk through fees, and make sure I’m the right fit. If not, I’ll help point you in the right direction.
Get started
Ready to get started?
When you’re ready, we’re here. Book a free 15 minute consultation to find out how we can help
