Events and Workshops
2025
Drop-in sessions every other Saturdays for free informal guidance from a Charted Clinical Psychologist
No appointment required
Polite notice:
Visitors will be seen on a first come, first served basis
Due to the constraints of our provisions, we are unable to provide a crisis service.
Self Help Guidance
Saturday 12th of April 2025
2:30pm - 5:30pm
We will be running our first ever workshop series
And where better to start than ...
Self-Care Series: Workshop No. 1
'Developing Healthy Coping Strategies'
Learn from local experts
Sign Up & You'll Learn ...
- About the Mind & Body Connection
- The Importance of Self-Care
- A Range of Strategies to Manage Stress and Heightened Emotion through live demonstration and participation*
The Workshop will run from the Wellbeing Hub
Please contact us if you would like more information about the workshop
* This workshop is intended to educate for personal growth. We recognise that some people who would benefit from the workshop may feel uncomfortable or anxious if expected to speak, or participate in demonstrations
Please be assured, we do not expect attendees to do either of these things
Alternatively, if you are interested in accessing any of our workshops but would prefer to do so via video link please let us know
Introductory Offer
Just £25 per person
*We are unable to provide a refund on cancellations made within 48 hours of the workshop*
COMING SOON...
Workshop No. 2
'Developing Self-worth'
May 2025
Workshop No. 3
'Boundaries & Assertiveness'
July 2025
